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1. Smoothie Classico

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Book Description

Any time and any place: that's when and where to enjoy a smoothie. It takes just minutes to blend one - making them the perfect treat for any moment of a busy day. And nothing is more healthful and refreshing than that daily dose of fresh fruit they provide. SMOOTHIES is full of creative suggestions for adventurous mixtures of fruits and nectars, sorbets and ice creams, yogurts and soy milks, and for special occasions, a little champagne or rum!

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Smoothies: 50 Recipes for High-Energy Refreshment

Authors: Mary Corpening Barber,Sara Corpening,Lori Lyn Narlock,Sara Whiteford Corpening

Date: July 1997

ISBN: 0811816486

Publisher: Chronicle Books

Paperback

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This could be the grandaddy of all smoothies. Revered for its taste, simplicity, and vitamin C and potassium content, it's no wonder this is still a favorite of smoothie aficionados. Make it part of your life.

Serves 2

• 1 cup orange juice

• 1 cup hulled and quartered fresh strawberries, frozen

• 2 fresh bananas, frozen and sliced

1. Pour the orange juice into a blender. Add the strawberries and bananas. Blend until smooth

More From This Book:

1. Smoothie Classico

2. Nectarine Nelly

3. Pink Lady

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