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  1. Chicken and Cornish Hen Gumbo

  2. Crock Pot Red Beans

  3. Li'l Jeanne's Birthday Cake


Book Description

This cookbook spiced with Cajun traditions and food memories, is bursting with recipies and stories chronicling Cajun ways, past and present. You'll learn to make dishes using basic pantry items. The book features prints and cover by the late nationally known Cajun artist Floyd Sonnier. Over 60,000 copies have been sold

... (more)


Tell Me More: A Cookbook of Spiced With Cajun Tradition and Food Memories

Authors: Junior league of Lafayette

Date: June 1993

ISBN: 0935032258

Publisher: Junior League of Lafayette, Inc.

Plastic Comb

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Crock Pot Red Beans
Recipe from: Tell Me More
by Junior league of Lafayette
Cookbook Heaven at Recipelink.com

10 servings - Anne Simon

  • 1 (16 ounce) bag dry red kidney beans

  • 1 ham bone or bone-in ham hocks

  • 1 large chopped bell pepper

  • 1 large chopped onion

  • 3 stalks chopped celery (leaves included)

  • 1 small finely chopped carrot

  • 1 tablespoon Tobasco or red pepper sauce

  • 2 bay leaves

  • 4 cloves crushed garlic

  • 1/4 teaspoon thyme

  • 1/4 teaspoon sage

  • 1/4 teaspoon marjoram

  • 1 cup red wine

  • Water to cover all ingredients

  • 3 tablespoons garnish (chopped fresh parsley and green onions)

  • 1 tablespoon salt

  • 1 teaspoon white pepper

  • 1 teaspoon black pepper

  • 1/2 teaspoon red pepper

  1. Put everything except the garnish in the crock pot on low heat. Cook covered for 6-10 hours. Check liquid level, adding water if needed to cover the beans. If there is too much liquid, turn the heat on high and leave the pot uncovered for a few minutes. Reduce heat for several hours or until ready to serve. Beans should be very tender. Remove bones and bay leaves and garnish before serving. Serve over rice with grilled or smoked sausage. May be frozen.

  2. This recipe is more wholesome than some, since the vegetables are no sautéed in oil. For an even leaner recipe, trim fat from ham, bring the ham to a boil on the stove top and allow to simmer for 10 minutes. Skim the oil from the surface, retaining the water to use in the recipe.


More From This Book:

  1. Chicken and Cornish Hen Gumbo

  2. Crock Pot Red Beans

  3. Li'l Jeanne's Birthday Cake

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