Natural Meals In Minutes. An excellent cookbook of over 300 fast, simple, food storage recipes using grains, legumes, and sprouting seeds, in addition to fresh fruits and vegetables. Whether you're preparing for Y2K or other natural or man-made disasters, this book will show you how to make great basic meals from healthful, wholesome ingredients.
As you mix, this should form a still pie-crust type dough. As wheat flours differ in moisture content, you may need to add more or less flour. You can add up to 1/4 cup more flour if dough is too limp.
Roll out evenly on baking sheet coated with cooking spray. Dough should be 1/8" to 1/4" thick on a large tray. Score into small or large squares, or cut shapes with cookie cutters. If you make large squares, prick with fork to allow hot air to escape. Bake at 350 degrees F for 8-10 minutes, or until golden brown. You may need to take off the crackers around the edges at about 5-6 minutes, and then let the rest brown. These make great ice cream sandwiches or pie crust crumbs.