Featured Cookbook

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1. Favorite Buttermilk Ranch Dressing

2. Country Blend All Purpose Seasoning (Salt-Free)

3. Versatile Bean Mini-Loaves

Book Description

Country Beans Learn to cook dry BEANS in only 3 minutes! Soups, Sauces and Gravies in 3 Minutes - Dips in 5 Minutes! by Rita Bingham 400 heart-healthy cholesterol-free bean recipes-guaranteed to become your family favorites! FAST, Fat-Free and GOOD for you! 3-minute Soups, Sauces and Gravies made using beans, peas or lentils ground to a flour in an ordinary wheat mill. 115 FAST Bean Flour recipes.

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Country Beans - 2nd Edition

Authors: Rita Bingham

Date: April 1999

ISBN: 1882314115

Publisher: Natural Meals Publishing

Paperback

ORDER/INFO

Makes 1 quart

• 2 cups mayonnaise*

• 2 cups buttermilk

• 1/2 teaspoon garlic powder

• 2 teaspoons dried onion flakes

• 2 tablespoons parsley flakes

• 1 teaspoon black pepper

• 1 teaspoon salt or substitute

• 1 1/2 teaspoons onion powder

1. *Soy mayonnaise, cholesterol-free, homemade or commercial mayonnaise can be used. If fat-free mayonnaise is used, reduce amount to 1 cup and increase buttermilk to 3 cups.

2. Combine ingredients in order given, whisking until smooth.

For spicy buttermilk ranch, add 3 tablespoons Picante sauce.

More From This Book:

1. Favorite Buttermilk Ranch Dressing

2. Country Blend All Purpose Seasoning (Salt-Free)

3. Versatile Bean Mini-Loaves

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