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Featured Cookbook

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  1. Greek Salad

  2. Georgia-Style County Chicken Captain

  3. Almost Shortbread Cookies


Book Description

Getting dinner on the table is tough enough. For the millions of Americans who have diabetes or have family members with diabetes, preparing healthy and appealing meals can be nightmare. To the rescue: The New Family Cookbook for People with Diabetes by the American Diabetes Association and the American Dietetic Association, two of the nation's leading sources for nutrition and health information.

... (more)


The New Family Cookbook for People with Diabetes

Authors: The American Dietetic Association

Date: August 1999

ISBN: 0684826607

Publisher: Simon & Schuster

Hardcover

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Almost Shortbread Cookies
Recipe from: The New Family Cookbook for People with Diabetes
by The American Dietetic Association
Cookbook Heaven at Recipelink.com

While not quite traditional shortbread, these cookies are delicious nonetheless, and low only in fat, not flavor. Refrigerating the dough helps make rolling out and cutting the cookies much easier.

Makes: 2 dozen cookies (24 servings)

  • 2 cups all-purpose flour

  • 1 1/2 teaspoons baking powder

  • 1/2 cup corn or canola oil

  • 1 large egg

  • 2 tablespoons sugar

  • 1 teaspoon pure vanilla extract

  1. Preheat the oven to 350 degrees F. Prepare a cookie sheet with nonstick pan spray.

  2. Combine all the ingredients and 1/4 cup water in a large bowl to form a soft dough. Refrigerate the dough 1 hour to chill. Roll or pat out 1/4 inch thick on a floured board.

  3. Cut 2-inch rounds and place them 1 inch apart on the prepared cookie sheet. Bake for 15 to 20 minutes, until the edges are a light golden brown. Cool and store in an airtight container.

Nutrition Facts per Serving
Serving size: 1 cookie

Amount per serving:
Calories 90
Calories from fat 48
Total fat 5 gm
Saturated fat 1 gm
Cholesterol 9 mg
Sodium 26 mg
Total carbohydrate 9 gm
Dietary fiber 0 gm
Sugars 1 gm
Protein 1 gm
Exchange List Approximations
Starch 1/2
Fat, polyunsaturated 1


More From This Book:

  1. Greek Salad

  2. Georgia-Style County Chicken Captain

  3. Almost Shortbread Cookies

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