Featured Cookbook

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1. Ten Tips for Super Smoothies

2. Bone Builder (Smoothie)

3. Peach Pizzazz (Smoothie)

4. Minty Fresh (Smoothie)

Book Description

Twin sisters Mary Corpening Barber and Sara Corpening Whiteford have whipped up yet another yummy title with Super Smoothies, a lusciously illustrated collection of 50 healthy drinks perfect for folks who do not cook but do look after their health. The sisters give explanations of everything--such as how to peel

... (more)

Super Smoothies: 50 Recipes for Every Lifestyle

Authors: Mary Corpening Barber,Sara Corpening Whiteford,Jan Newberry

Date: May 2000

ISBN: 081182540X

Publisher: Chronicle Books

Paperback

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We won't go on and on about how rich in beta-carotene, potassium, and vitamin C this smoothie is. Instead, we'll just say that it's as close as you can get to a fresh peach cobbler without turning on your oven. Serve it with a couple of ginger crisps and see for yourself.

Makes: about 2 1/2 cups; serves

• 1 cup low-fat peach yogurt

• 1/2 cup low-fat evaporated milk

• 1 cup frozen unsweetened chopped or sliced peaches

• 1/2 cup peach sorbet

• 1/4 teaspoon ground cinnamon

1. Combine the yogurt and evaporated milk in a blender. Add all remaining ingredients. Blend until smooth.

More From This Book:

1. Ten Tips for Super Smoothies

2. Bone Builder (Smoothie)

3. Peach Pizzazz (Smoothie)

4. Minty Fresh (Smoothie)

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