Featured Cookbook

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1. Chicken Simmered in Soy and Star Anise

2. Seared Scallops on Lemon and Spinach Risotto

3. Corn Cakes with Proscuitto Salad

Book Description

This is the third stylish and inspirational book by Donna Hay. It is a guide to eating well without compromising nutrition or time. Chapters on 10-, 20-, and 30-minute recipes emphasize stress-free cooking. Also included are a guide to tools of the trade and a checklist to ensure that your home is well-stocked with the gourmet essentials!

... (more)

New Food Fast

Authors: Donna Hay

Date: November 1999

ISBN: 1551109786

Publisher: Whitecap Books

Paperback

ORDER/INFO

Servings: 2

• 1/3 cup (2 3/4 fl oz) soy sauce

• 1/4 cup (2 fl oz) Chinese cooking wine or sherry

• 2 tablespoons oyster sauce

• 2 star anise

• 1 cinnamon stick

• 2 tablespoons brown sugar

• 2 chicken breast fillets

• 1 bunch bok choy or Chinese greens, trimmed and halved

1. Place the soy sauce, cooking wine or sherry, oyster sauce, star anise, cinnamon stick and sugar in a frying pan over high heat and bring to a boil.

2. Add the chicken and cook for 3 minutes on each side. Add the greens to the pan and cook for 2 minutes or until tender.

3. Place chicken and greens on serving plates and spoon over pan juices as sauce. Serve with steamed rice.

More From This Book:

1. Chicken Simmered in Soy and Star Anise

2. Seared Scallops on Lemon and Spinach Risotto

3. Corn Cakes with Proscuitto Salad

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