Mashed Garlic Turnips - Recipelink.com

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Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like… Heroin Wings (they’re so good they’re addictive) Mockahlua Cheesecake Meatza (pizza without the crust) …plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken Readers will also learn: How to make low-carb casseroles that are delicious – without noodles or rice! What to s...

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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

Authors: Dana Carpender

Date: October 2002

ISBN: 1931412065

Publisher: Fair Winds Press (MA)

Paperback

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Mashed Garlic Turnips
Recipe from: 500 Low-Carb Recipes
by Dana Carpender
Cookbook Heaven at Recipelink.com

Great with a steak, a roast, or chops.

Servings: 6

2 pounds turnips, peeled and cut into chunks
8 cloves garlic, peeled and sliced
2 tablespoons butter
2 tablespoons prepared horseradish
1 teaspoon salt or Vege-Sal
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
3 tablespoons chopped fresh chives

Place the turnips and the garlic in a saucepan with a tight-fitting lid. Add water to fill about halfway, cover, and place over medium-high heat. Bring to a boil, turn down the burner, and simmer until quite soft (about 15 minutes). Drain the turnips and garlic very well.
Using a potato masher, mash the turnips and garlic together. Stir in the butter, horseradish, salt, pepper, and nutmeg, and mix well. Just before serving, stir in the chives.

Yield: 6 servings, each with 10 grams of carbohydrates and 2 grams of fiber, for a total of 8 grams of usable carbs and 2 grams of protein.

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