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1. Springtime Pasta Salad

2. Strawberry Soup

Book Description

With I 1000 Low fat Recipes I Terry Blonder Golson has produced the definitive resource for creative low fat cooking An experienced chef and cooking teacher who specializes in low fat home cooking she has developed an extraordinary range of simple healthful and delicious recipes for every kind of food under the sun and you ll never miss the calories Written with the everyday cook in mind its flavorful recipes are straightforward simple to follow and quick to prepare The majority

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1,000 Lowfat Recipes (1,000 Recipes Series)

Authors: Terry Blonder Golson

Date: December 1997

ISBN: 0028603540

Publisher: Wiley

Hardcover

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Because this soup is not cooked, it is important to use the best wine you have. Strawberry soup is a good way to use up the last of a bottle of fine dessert wine, or an excuse to buy one.

Makes: 4 servings

• 1 quart strawberries, washed and hulled

• 1/4 cup frozen orange juice concentrate, thawed

• 1/3 cup white wine, preferable a sweet dessert wine

• 1/2 cup lowfat sour cream

• 1 teaspoon sugar, or more to taste

• 1/8 teaspoon kosher salt

• 1/4 teaspoon freshly ground pepper

• 6 fresh mint leaves, finely sliced

1. Set 4 of the berries aside for garnish. Puree the remaining berries and the orange juice concentrate and wine until smooth. Add the sour cream, sugar, salt, and pepper. Puree until combined. Chill.




2. Taste and adjust the sugar. Slice the 4 berries. Serve garnished with the sliced berries and mint.

Per serving: Calories 141; Protein 2g; Fat 3g (Saturated 2g); Carbohydrates 24g; Fiber 2g; Sodium 94mg

More From This Book:

1. Springtime Pasta Salad

2. Strawberry Soup

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