Nancy O’Connor’s Creamy Garlic-Chive Fauxtatoes (Mashed Cauliflower)

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Book Description

If you've thought about quitting your low-carb lifestyle, it's most likely because you're bored - you just want a really, truly, interesting meal for a change. Problem solved! You and low-carbers like you made 500 Low-Carb Recipes a best-seller, so here are 500 more, and they're better than ever. You'll find flavors from all around the world: Mexican, Thai, Vietnamese, Irish, Caribbean, Japanese, Moroccan, Italian, and Cajun, just to name a few.

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500 More Low Carb Recipes: 500 All New Recipes From Around The World

Authors: Dana Carpender

Date: September 2004

ISBN: 1592330894

Publisher: Fair Winds Press

Paperback

ORDER/INFO

Nancy O’Connor’s Creamy Garlic-Chive
Fauxtatoes (Mashed Cauliflower)
Recipe from: 500 More Low Carb Recipes
by Dana Carpender
Cookbook Heaven at Recipelink.com

Miss baked potatoes with sour cream and chives? Try this.

Yield: 3 servings

4 cups (600 g) fresh cauliflower
1/2 cup (115 g) cream cheese with chives
2 tablespoons (30 g) butter
1 clove garlic, crushed
Salt and pepper to taste

Put your cauliflower in a microwaveable casserole with a lid. Add a couple of tablespoons water, cover, and nuke it on high for 8 minutes or so, until tender.
Blend cooked cauliflower in food processor with the cream cheese, butter, and garlic. Salt and pepper to taste, then serve.

Per serving: 236 calories; 20 g fat; 5 g protein; 10 g carbohydrate; 3 g dietary fiber; 7 g usable carbs.

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