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1. Ginger Soy Dressing

2. Tomato Edamame Salad

3. Lauren's Marinated Tuna

Book Description

The Park Avenue Weight-Loss Plan, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a two-week quick-start program that the dieter later builds on to keep losing weight and eventually to maintain their shape.

... (more)

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

Authors: Jana Klauer, M.D.

Date: December 2005

ISBN: 0312340389

Publisher: St. Martin's Press

Hardcover

ORDER/INFO

This tangy dressing may also be used for a marinade for shrimp, fish, chicken, or grilled tofu.

Yield: 1 1/2 cups
Serving size: 1 tablespoon

• 1/4 cup Japanese wine vinegar

• 1/4 teaspoon Thai roasted chile garlic paste (available in specialty markets)

• 2 teaspoons garlic, finely minced (1 to 2 cloves)

• 1 tablespoon thinly sliced scallions

• 2 teaspoons finely minced fresh ginger

• 1 cup unsweetened orange juice

• 1/4 cup light soy sauce

• 1 teaspoon sugar

1. Blend all ingredients with a wire whisk and allow to chill thoroughly.

Per serving: calories: 50; fat: 0 g; carbs: 1 g; protein 0.5 g

More From This Book:

1. Ginger Soy Dressing

2. Tomato Edamame Salad

3. Lauren's Marinated Tuna

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