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Book Description More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. Thats it. Simple and inexpensive, Dr. Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres, and dessert. Dr. Gott's No Flour, No Sugar Diet Authors: Peter H. Gott and Robin Donovan Date: January 2007 ISBN: 0446582484 Publisher: Warner Wellness Hardcover |
Chipotle Tomato and Corn Bisque
Recipe from: Dr. Gott's No Flour, No Sugar Diet by Peter H. Gott and Robin Donovan Cookbook Heaven at Recipelink.com Smoky chipotle chilies provide complexity to this rich soup. Using evaporated milk in place of cream keeps it low-fat without sacrificing flavor. Serves 4 to 6
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