Recipe: Orange Coconut Dip for Apples (using cottage cheese)
Appetizers and SnacksORANGE COCONUT DIP FOR APPLES
This is best prepared several hours before serving to allow flavors to blend.
1 cup low fat cottage cheese
3 tablespoons orange juice
2 tablespoons flaked coconut
1 tablespoon sugar
1 teaspoon grated orange zest
1/4 teaspoon ground ginger
Red Delicious and Granny Smith apple wedges
In blender or food processor, blend cottage cheese until smooth.
Add orange juice, coconut, sugar, orange zest, and ginger. Blend until well combined. Chill at least 30 minutes.
Serve with apple wedges.
Makes 1 1/4 cups dip
Source: Washington State Apple Commission
This is best prepared several hours before serving to allow flavors to blend.
1 cup low fat cottage cheese
3 tablespoons orange juice
2 tablespoons flaked coconut
1 tablespoon sugar
1 teaspoon grated orange zest
1/4 teaspoon ground ginger
Red Delicious and Granny Smith apple wedges
In blender or food processor, blend cottage cheese until smooth.
Add orange juice, coconut, sugar, orange zest, and ginger. Blend until well combined. Chill at least 30 minutes.
Serve with apple wedges.
Makes 1 1/4 cups dip
Source: Washington State Apple Commission
MsgID: 3137414
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Weight Loss Wednesday - All Diet Recipes...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Weight Loss Wednesday - All Diet Recipes...
Board: Daily Recipe Swap at Recipelink.com
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