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Title:
Recipe: Ostrich Roll-Ups
Board:
From:
the ostrich news 4-4-1997
To:
 MSG ID: 001656
Ingredients:
1 lb. Ground Ostrich
1 Tbsp. Olive Oil
1/4 cup diced fresh Onion
2 tsp. Chili Powder
1 tsp. Ground Cumin
1/2 tsp. Dried Oregano
1/2 tsp. Coriander
1/4 tsp. Ground Cinnamon

Directions:
Optional Relish DirectionsóMix 1 cup diced onions, 1/2 cup diced tomatoes (fresh or canned), 1/4 cup diced jalapeÒo slices, and 1/4 cup fresh cilantro, finely chopped. Refrigerate at least one hour before use. Chorizo (sausage) DirectionsóBrown meat in olive oil in a deep skillet or wok. Add onions, chili powder, cumin, cinnamon, oregano, coriander, and vinegar. Salt to taste. Chorizo Roll-up Filling DirectionsóPreheat oven to 375ƒ. Add enchilada sauce. Boil rapidly until liquid is gone. Spread chorizo mixture evenly in a one quart casserole dish. (Optional: cover with cheese.) Top with jalapeÒo pepper slices. Bake at 375ƒ for 10 minutes. Serve with warm flour tortillas.

Nutritional Values: (based on two roll-ups)
210 calories
7.4 grams of fat
30.7 grams of protein
Serves 4Chorizo Roll-ups#31

2 Tbsp. Cider Vinegar
Salt, to taste
1 10 oz. can Enchilada Sauce
Salt, to taste
1/4 cup ea. grated Monterey Jack and Muenster Cheese (optional)
JalapeÒo Slices
8 Flour Tortillas



Replies:
  ISO: Ostrich Meat Recipes
  Debbie - 4-4-1997
 
MSG ID: 001653
1 Recipe: Ostrich Roll-Ups
    the ostrich news - 4-4-1997
   
MSG ID: 001656
  2 Recipe: Medallions of Ostrich with Fresh Herbs
    Penney - 4-6-1997
   
MSG ID: 001698
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