This one uses bread crumbs--use what you have on hand -whole wheat is good

Vegetable Loaf
2 cups bread crumbs
2 cups milk, scalded
3 tablespoon butter or margarine
2 eggs, well beaten
1 cup nuts, chopped (I like walnuts)
1 onion, finely chopped
1 teaspoon salt
1 cup chopped celery
1 cup carrots, chopped (or shredded)
1/2 cup salsa or spicy tomato sauce

Put crumbs into large bowl and pour milk into them, using only as much milk at the crumbs will absorb. Add butter while mixture is hot and stir until butter is melted. Add well beaten eggs, then remaining ingredients. Turn into loaf pan which has been greased (or sprayed). Bake for 1 hour at 325 degrees F.

Here's another loaf recipe for you to look over. Hope it helps in your search for the perfect one...:o)