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Title:
Tips: Bean cooking information
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From:
Risa G. 7-3-1997
To:
 MSG ID: 005574
Beans are easy. You have to soak every bean, except for lentils, to soften them a bit and to delete the gaseous enzymes (once you throw out the water.)

Soak beans for 8 hours or overnight. Throw out the soaking water and put them in clean water in a pot with about 3 inches of water above them. Boil until softe. For each bean it is a different cooking time, but usually about 2-3 hours.

Hope this helps. If you need any other information there are a ton of books out there with all the information you need, Laurels Kitchen is one of them. I find that most of the books that are big, like Laurels Kitchen, I use as reference on most everything. Also, mostly vegetarian books seem to have the most information on beans, legumes, lentils, and that type of protein.

Good luck!!


Replies:
  ISO: How to Cook Dried Beans
  Paula - 7-3-1997
 
MSG ID: 005570
1 Tips: Bean cooking information
    Risa G. - 7-3-1997
   
MSG ID: 005574
  2 Tips: Dried Bean Info/Bean Cooking Tips
    sneaky pete - 7-3-1997
   
MSG ID: 005580
  3 Recipe(tried): Cooking Dried Beans
    Linda - 7-3-1997
   
MSG ID: 005581
  4 Recipe(tried): Beans - The Southern Way
    sharon - 7-3-1997
   
MSG ID: 005604
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