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Curried Rice and Bean Salad 6 Servings
3 cups cooked brown rice 1 1/2 cups kidney beans, drained and rinsed 4 green onions, chopped 2 stalks celery, diced 1/4 cup chopped parsley 1/4 cup lowfat mayonnaise 1/4 cup plain nonfat yogurt 2 teaspoons curry powder dash freshly ground black pepper, (optional) 1/2 green bell pepper, diced
In a large bowl, combine first six ingredients. Toss to mix well. Set aside. In a small bowl, combine mayonnaise, yogurt, curry powder and black pepper. Mix well. Pour over rice-bean mixture and mix well.
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