Chuck Wagon Beef Roast

Recipe By : Pillsbury Good-For-You Dinners 9/96
Serving Size : 8


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 pounds eye of round roast
3/4 cup ketchup
3/4 cup apple juice -- or white wine
1 tablespoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne
1 tablespoon soy sauce

Spray a dutch oven with Pam. Heat over medium high heat until
hot. Add roast; cook 4-6 minutes, turning to brown evenly.

Combine ketchup & remaining ingredients. Pour over roast & cover
tightly. Bake at 325 F for 2 1/2 hours or until roast is tender. To
serve, slice roast thinly; arrange on serving platter. Spoon sauce over slices.