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SPICY SWEET POTATO BISQUE January 27, 1999 Makes 6 servings
Breathtaking color, compelling texture and lots of pizzazz make this a soup to relish. Its creamy texture is amazing when you consider that it contains no cream, indeed, no dairy products at all. It is a testimony to the versatility of vegetable purees.
6 ? cups canned vegetable broth (divided) Juice of 2 limes ( ? cup; divided) 3 cups chopped red onions 6 large cloves garlic, crushed 1 ?-inch piece fresh ginger, peeled and crushed 4 sun-dried tomatoes, chopped 1 to 2 pinches crushed red pepper flakes ? teaspoon ground turmeric 1 teaspoon ground cumin ? teaspoon ground coriander 1 pound baking potatoes, peeled and cut into chunks (2 potatoes) 2 pounds orange-fleshed sweet potatoes, peeled and cut into chunks (6 medium) Several dashes Tabasco sauce Salt and freshly ground black pepper Chopped fresh chives, for garnish
Put 1 ? cups of the broth, juice of 1 lime, onions, garlic, ginger, sun-dried tomatoes, crushed red pepper flakes, turmeric, cumin and coriander in a heavy-bottomed saucepan. Cover and bring to a brisk simmer. Uncover and simmer until the liquid is almost gone and the onions are cooking in their own juices.
Add all the potatoes and stir over moderate heat until they are well-coated with the onions, garlic and spices. Stir in the remaining 5 cups broth and several dashes Tabasco sauce. Simmer, partially covered, for 15 minutes or so, until the potatoes are very tender.
If you have an immersion blender, put it into the pot and puree the soup. Otherwise, cool the soup slightly and puree in batches in an ordinary blender or food processor, holding down the cover. The soup should be smooth and velvety. Return the puree to the pan and add the remaining lime juice and more broth, if it seems too thick. Taste and add salt, pepper and more Tabasco, as needed. Serve garnished with chopped chives. Calories: 309 (9% from protein, 87% from carbohydrate, 4% from fat) Protein: 7 grams Total fat: 2 grams Saturated fat: 0 Cholesterol: 0 Sodium: 1,064 mg Carbohydrate: 71 grams Fiber: 9 grams Exchanges: 1 ? vegetable, 4 starch.
From "Low Fat for Life" by Sue Kretzman
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