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here's one for you if you have a breadmaker:
GRAIN BREAD Categories: Breadmaker Yield: 1 servings
FOR 1-1/2 LB. LOAF 1 pk Yeast 1 tb Sugar 2 c Whole wheat flour 3/4 c Rye flour 3/4 c Wheat germ 3/4 c Unprocessed bran 1/2 c Nonfat dry milk powder 1/2 c Sunflower seeds 1 ts Salt 1 Whole egg
Place in breadmaker and process on regular bread setting.
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