Found this is the archives from Lori....

Posted by: Lori on Wednesday September 30th 1998 10:14:18 PMThis is not exactly a recipe, but guidelines. I make scrambled eggs, cooked
bacon or sausage, crumbled OR chopped ham, grated cheese, hash brown
potatoes (I use the southern style or diced boiled potatoes, browned), onion,
green pepper, and salsa. I usually make these ona morning that I have already
made the eggs and potatoes and make extras and make up the burritos and wrap
in plastic wrap then foil or into freezer bags. To heat, I pop in teh microwave for
1:30 on high. They are delicious! You can add whatever your family enjoys.