Title: Park Place Punch Diabetic Beverage
Yield: 1 servings
3/4 c Raspberry-cranberry drink (or try a Crystal Light flavour)
2 tb Orange juice
1 ts Lime juice
1 Club soda

Pour raspberry-cranberry drink, orange juice and lime juice in a tall glass filled with ice. Top with club soda.

Per serving: 116 calories (1 percent from protein, 98 percent from carbohydrate, 1 percent from fat), less than 1 gram protein, 29 grams carbohydrate, less than 1 gram fat, 0 cholesterol, 19 milligrams sodium)

Exchanges: 1 fruit. Makes 1 serving