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June, Here is another low carb bread that is not for the ABM: I have lots of low carb recipes for breads and pastas. If you are interested I would be happy to share them with you.
3/4 cup whey protein (Vanilla or Plain/Unflavored) 1/8 cup "Just Whites" (egg white powder) 1 Tablespoon baking powder 1 pkt Splenda (If using Vanilla whey to make a sweet vanilla bread, add 3 pkts.) 1/8 tsp salt 1/4 cup heavy cream 3 large eggs 1/8 cup water 3 Tablespoon olive oil or sweet almond oil
Preheat oven to 400°F. Oil a Pyrex loaf pan and set aside.
Mix all dry ingredients in a small bowl. Mix all liquid ingredients in large bowl; then add dry ingredients and mix with hand mixer for one minute. Pour into loaf pan and bake for 15-20 minutes.
This bread slices like regular bread.
Makes 1 loaf. Entire loaf is 23 carbs. Slice into 8 thick slices for appox. 3 carbs per slice.
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