Hi Heather Here it is

Sweet & Sour Chicken Nuggets
Serves 4
I usually make 1 1/2 recipes. These are real good. Jo

1 med green pepper cut in chunks
1large onion cut in chunks
1 to 2 Tablespoons oil
1 can [14- 1/2 oz.] chicken broth
1/2 cup pancake syrup
1/4 cup cider vinegar
1 tablespoon soya sauce
1 can (8 oz) pineapple chunks
2 to 3 tablespoons cornstarch
2 1/2 cups frozen chicken nuggets (thawed)
Hot cooked rice

In a frying pan saute onion& green pepper in oil till crisp tender.Remove & keep warm,add broth,syrup,vinegar & soya & bring to a boil. Drain pineapple reserving juice,set pineapple aside. Combine cornstarch & juice till smooth gradually add to broth mixture. Bring to a boil cook & stir 2 minutes till thickened.Add chicken nuggets& cook for 2 minutes. Stir in the pineapple & sauted vegetables & heat through. Serve over hot rice.