Recipe: Low Fat Crab Dip with Cheddar (using imitation crab or Krab)

Low Fat Crab Dip
alt.cooking-chien/Joyce Averett (2000)

1/2 cup nonfat yogurt or sour cream
2 tbsp fat free mayonnaise
8 oz fat free cream cheese, softened
1 tsp dry mustard
1/2 tsp Worcestershire sauce
1/4 tsp pepper sauce (Tabasco)
1 cup fat free cheddar cheese, shredded
1/2 lb. imitation crab, flaked
paprika

Combine yogurt, mayonnaise, cream cheese and seasonings; mix well. Stir in cheddar cheese and crab. Cover and chill 2 hours. Sprinkle with paprika. Serve with fat free crackers, bread sticks of vegetables.

MSG URL: http://www.recipelink.com/msgid/0060916

Replies:

	ISO: krab dip
	kathy-Detroit - 3-28-2002
	MSG ID: 0060893
	1	Recipe: Edith's Famous Hot Crab Dip (using imitation crab or Krab)
		Betsy at TKL - 3-29-2002
		MSG ID: 0060912
	2	Recipe: Spicy Crab Dip with Almonds (using imitation crab or Krab)
		Betsy and Bob at TKL - 3-29-2002
		MSG ID: 0060913
	3	Recipe: Low-Fat Shrimp and Crab Dip (using imitation crab or Krab)
		Betsy at TKL - 3-29-2002
		MSG ID: 0060914
	4	Recipe: Creamy Picante Crab Dip (using imitation crab or Krab)
		Betsy at TKL - 3-29-2002
		MSG ID: 0060915
	5	Recipe: Low Fat Crab Dip with Cheddar (using imitation crab or Krab)
		Betsy at TKL - 3-29-2002
		MSG ID: 0060916

Title:	Recipe: Low Fat Crab Dip with Cheddar (using imitation crab or Krab)
Board:	Cooking Club at Recipelink.com
From:	Betsy at TKL 3-29-2002
To:	ISO: krab dip
MSG ID: 0060916

Firehouse Food
	Sample Recipes: Slow-Roasted Baby Back Ribs Coleslaw with Pineapple and Dried Cherries Green Chile and Cheese Cornbread
	Featured in Cookbook Heaven


	Click for Info