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Title:
Recipe: Lean 'n' Green (smoothie using honeydew melon, blender)
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From:
Betsy at Recipelink.com 12-26-2006
To:
 MSG ID: 118041
LEAN 'N' GREEN

1 1/2 cups chopped honeydew melon, chilled
1/2 cup white grape juice
1/2 cup seeded cucumber
3/4 cup frozen green grapes

Combine honeydew, grape juice and cucumber in a blender. Add grapes. Blend until smooth. This smoothie is particularly cool and hydrating on a hot summer day.

Servings: 2

Per serving: 109 calories, 1g protein, 1g fat (0g saturated), 28g carbohydrates, 16mg sodium, 0mg cholesterol, 1g dietary fiber.

Source: Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford, owners of Thymes Two Catering in San Francisco

Replies:
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  Betsy at Recipelink.com - 12-26-2006
 
MSG ID: 118039
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2 Recipe: Lean 'n' Green (smoothie using honeydew melon, blender)
    Betsy at Recipelink.com - 12-26-2006
   
MSG ID: 118041
  3 Recipe: Sleepy Tea (smoothie using oranges and chamomile tea, blender)
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