RASPBERRY YOGURT SMOOTHIE3 cups fresh raspberries 1 1/2 cups low-fat vanilla yogurt 1/4 cup frozen orange juice concentrate 1 Tbsp. honey 5 ice cubes Place raspberries, yogurt, orange juice concentrate, and honey into blender and blend until smooth. One by one, add ice cubes and blend until just blended. Serve immediately. Servings: 4 Approx. per serving: 180 calories; 0.5 grams fat. Source: American Cancer Society's Healthy Eating Cookbook
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