THE DE-STRESSOR

1/4 cup nonfat milk
6 apricot halves, canned, light syrup
1 orange
1/4 cup pineapple chunks, fresh or canned in own juice
1/4 cup wheat germ
ice (optional)

Combine all ingredients in a blender and whip until creamy.

Servings: 1
Source: Shape magazine, October 1993