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Title:
Recipe: Blackened Chicken
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From:
PTwhizbang 8-9-2000
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 MSG ID: 145270
I found this recipe, I hope it is what you wanted
Ingredients
1/2 teaspoon paprika
1/8 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried thyme
1/8 teaspoon ground white pepper
1/8 teaspoon onion powder
2 skinless, boneless chicken breast halves
1 tablespoon vegetable oil

Directions
1 Mix together paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Rub one side of chicken breasts with spice mixture.
2 Heat oil in a cast iron skillet over high heat for 15 minutes.
3 Place chicken in hot pan, seasoned side down, and cook for 1 minute. Turn, and cook 1 minute on other side. Place breasts on a lightly greased cookie sheet.
4 Bake at 350 degrees F (175 degrees C) for 5 minutes.





Replies:
  ISO: Blackened Chicken
  Geri - 7-26-2000
 
MSG ID: 145206
1 Recipe: Blackened Chicken
    PTwhizbang - 8-9-2000
   
MSG ID: 145270
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