GINGER CHICKEN WITH BROCCOLI Source: KGPE, CBS-TV47, Posted: 1/12/2006 Servings: 3-4
MARINADE FOR CHICKEN SLICES: 16 oz chicken breast sliced 2 eggs 2 tbsp cornstarch 2 tbsp vegetable oil 1/4 tsp white pepper 1/4 tsp salt
Combine ingredients and let marinate in the refrigerator for at least 3 hours.
FOR THE SAUCE: 1/2 cup wheat free soy sauce 2 tbsp rice vinegar 2 tbsp sugar 1/2 cup chicken stock
Combine ingredients and set aside.
VEGETABLES AND AROMATICS: 2 tbsp minced Ginger 2 tbsp minced Scallions 1 Tsp minced Garlic 1/2 pound Broccoli trimmed to 2-3-inch floweret's FINISHING TOUCHES: 4 tbsp dry cornstarch dissolved in 8 tbsp cold water Pure Sesame Oil
In a seasoned wok place 1 1/2 pints of chicken stock or water. Bring to a boil then down to a simmer.
Carefully place marinated chicken slices into the simmering liquid. Carefully separate with a pair of chop stick to cook evenly about 2/3 of the way (app. 2-3 minutes)
Remove chicken from liquid and drain.
At this point you can either cook the broccoli until tender-crisp in the liquid you cooked the chicken in or steam the broccoli until tender-crisp in a bamboo or metal steamer. Assemble cooked broccoli in a ring pattern onto your serving plate. Keep warm.
Drain liquid from wok, clean thoroughly and heat 3 tbsp of vegetable oil in the bottom.
Stir-fry the ginger scallions and garlic on medium heat until the flavors and aromas are released, about 5 to 8 seconds.
Add sauce ingredients and bring to a simmer.
Add the cooked chicken back in while stirring and cooking until tender and cooked through about 2-3 minutes. (Always use an internal thermometer to attain a temperature of 165 degrees F and higher for poultry.)
While sauce is simmering add in half of the cornstarch mixture to thicken cook briefly and check consistency sauce should coat the back of a spoon. You can add more cornstarch mixture is needed. Taste sauce and adjust seasonings if needed.
Drizzle with 1 tsp. of sesame oil and pour chicken with sauce into the center of the broccoli ring.
Serve with Steamed White or Brown Rice or Noodles.
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