Krystal, there are a zillion ways to respond to your question. Here's one possible answer:

If dinner is supposed to be the main meal of the day, you should have a protein (meat, tofu, etc.), two veggies, and grain (bread, pasta, rice, etc.). Add fruit and dairy via beverage or dessert (e.g., orange juice and ice cream, milk and sliced pear).

If the above doesn't answer your question, please repost with more specifics. We're all eager to help you out!