|
BEEF STIR FRY
1 tablespoon cornstarch, 1 tablespoon soy sauce, 1 tablespoon sherry, 3 tablespoons olive oil, 1/3 pound lean beef, 1 clove minced garlic, 2 tablespoons minced onion, 1/2 cup chopped broccoli, 1/2 cup sliced chestnuts, 1/2 cup chopped red pepper, 1/2 cup sliced mushrooms and 1/2 cup chicken broth.
Slice the beef thin across the grain.
Combine cornstarch, soy sauce and sherry in a bowl or zip bag. Add beef and toss to coat. Let stand for at least 15 minutes, stirring several times.
Heat 1 1/2 tablespoons of the olive oil in a wok or heavy skillet. Add the beef and stir fry about 2 minutes or until no longer pink. Remove the beef from wok and set aside.
Add remaining oil to wok. Add garlic and onion and stir-fry for about 30 seconds. Add vegetables and coat with oil and stir-fry to heat.
Add broth and cook until vegetables are nearly tender and broth is nearly reduced.
Return beef to wok and stir-fry for 2 more minutes until broth is reduced. Spoon over rice and serve.
Servings: 2-3
|