QUICK CORN BREAD
Serving Size : 8

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Cornmeal
1 c Whole-wheat flour
3 ts Baking powder
1 tb Honey
1 1/2 c Water -- warm
1 t Ground cinnamon
1/4 ts Ground nutmeg

Preparation Time: 0:30

Mix dry ingredients together in a medium bowl. Add optional
spices, if desired. Mix honey and warm water together,
then add to dry ingredients, stirring just until
mixed. Pour into lightly oiled or non-stick 8-inch
square baking dish. Bake at 375 degrees for 20 minutes.

HELPFUL HINTS: Various spices may be added for
different flavors. Pieces of finely chopped or grated
vegetables also may be added. Try finely chopped
onion, finely chopped green pepper, chopped green
chilis, chopped pimiento, grated carrots, grated
zucchini. Used alone or in various combinations, they
add special appeal to this simple, tasty corn bread.
If you have a nonstick baking pan, it is not necessary
to oil it first. This recipe also may be used for
muffins. Increase baking powder to 4 teaspoons. Fill
oiled or papered muffin tins two-thirds full. Bake at
375 degrees for 15 to 20 minutes.