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Low Carbohydrate Sandwich Bread
Atkins Diet Recipe
1/2 cup sour cream
1/4 cup soy flour
1/4 cup ground sesame seeds
1/4 cup ground flax seeds (0)*
1/4 cup protein powder (2) **
3 eggs, beaten
4 Tbsp olive oil
1 1/2 tsp baking powder
1/2 tsp salt
Preheat oven 350.
Mix all ingredients together. Pour into greased loaf pan.
Bake 25 minutes.
Total: 44 carb, 25 fiber (19 NET carbs), 1563 Calories, 145 fat, 61 protein.
Makes 8 slices @ 2.4 NET carbs, 195 Calories, 18 fat, 8 protein
Found this on the Internet.
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