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Low Carb Bread (Bread Machine)
1 tablespoon yeast 1 1/2 teaspoons sugar, yeast food 1/2 cup bran 1 1/2 cups gluten, wheat, wheat flour 1/2 cup soy protein isolate 1/2 cup Soy Flour 3 tablespoons oatmeal, flour 1/4 cup Splenda 1 1/2 tsp guar gum 1 teaspoon salt 1/2 cup walnuts, ground 1 teaspoon nutmeg 2 tablespoons oil 2 tablespoons butter, melted 1 1/2 cups water, warmed 1/4 cup cottage cheese, creamed 2 whole eggs, beaten
Follow your bread machine directions: Here's what I do: Bottom of my bread machine I place yeast and sugar. Place all other dry ingredients into a bowl and mix well. Place over the yeast/sugar. Melt oil, and butter in water, then add cottage cheese. Pour over flours then add the beaten eggs.
I usually set it to manual dough cycle and bake the finished dough in the oven in a bread pan.350F (180C) for about 45 minutes.
Per serving: 237 Calories (kcal); 11g Total Fat; (40% calories from fat); 29g Protein; 8g Carbohydrate; 37mg Cholesterol; 270mg Sodium
Food Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates
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