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Title:
Recipe: Nabisco 100% Bran Muffins - Original Recipe and Substitutions
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From:
Susan Brown 2-11-2008
To:
 MSG ID: 0222050
I used to make bran muffins with Nabisco 100% bran cereal. I have found that Nabisco sold to Post, so the Post 100% bran cereal looks the same and should work.

Here is the original recipe from the old Nabisco box:
2 C. Nabisco 100% bran (use Post 100% bran now)
1 1/4 C. milk
*1 C. all-purpose flour
*1/3 C. firmly packed brown sugar
*2 tsp. baking powder
1/2 tsp. baking soda
*1/4 C. Blue Bonnet margarine, melted (ugh!)
*1 egg, beaten

*I would recommend substituting some of the ingredients, following another bran muffin recipe I have to make this more healthy:

Whole wheat flour instead of all purpose,
Non-fat or low-fat milk instead of whole milk,
Honey(or molasses)in place of the sugar
1/2 tsp. instead of 2 tsp. baking powder
2 Tbsp. Canola oil, plus 1/4 C. applesauce in place of the margarine--ugh!)
Use 2 eggs, beaten.
I also add 1/4 C. chopped raw almonds (a coffee grinder works well), and 1/4-1/3 C. dried cranberries or raisins.
And, I may start adding a little ground flax-seed as well.

Bon appetit!

Replies:
  ISO: Bran Muffins - Substitute for Nabisco 100% Bran
  Noraye Las Vegas, NV - 10-10-2007
 
MSG ID: 0221624
  1 ISO: re: 100% bran replacement (repost)
    re: 100% bran replacement - 10-11-2007
   
MSG ID: 0221625
  2 Recipe(tried): Substitute for Nabisco 100% Bran - Here is my suggestion to you.
    CASS/LAS VEGAS - 10-11-2007
   
MSG ID: 0221627
  3 Thank You: Bran Muffins
    Noraye Las Vegas, NV - 10-11-2007
   
MSG ID: 0221628
  4 re: 100% Bran - Nabisco sold to Post, look for Post 100% Bran (nt)
    Tammy Clear Lake, IA - 12-29-2007
   
MSG ID: 0221888
5 Recipe: Nabisco 100% Bran Muffins - Original Recipe and Substitutions
    Susan Brown - 2-11-2008
   
MSG ID: 0222050
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