I have made this in the past and is very good. In fact I am making it tonight. Holiday Eggnog Source: Kraft7 cups fat free milk, divided 1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling 1 cup low fat evaporated milk 2 tsp. rum extract Pour 2 cups of the milk into large bowl. Add pudding mix. Beat with wire whisk 2 minutes. Add remaining 5 cups milk, evaporated milk and extract; mix well. Refrigerate until ready to serve. Nutritional Bonus Enjoy this Holiday Eggnog any time of the year since it's low in fat and an excellent source of calcium. Nutrition Details (per serving): Calories 120, Total fat 1 g, Saturated fat 0.5 g, Cholesterol 10 mg, Sodium 310 mg, Carbohydrate 17 g, Dietary fiber 0 g, Sugars 13 g, Protein 10 g, Vitamin A 10 %DV, Vitamin C 4 %DV, Calcium 35 %DV, Iron 0 %DV Diet Exchange 1 Milk,1/2 Carbohydrate
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