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Beef in Cumin Sauce from Central Africa
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Cumin has been used for centuries in the cuisines of Northern Africa, Arabia, and India, where it is usually mixed with other spices. When cumin was introduced to Central Africa is unknown, but recipes like this one and Chicken in Cumin Sauce are common there. This recipe is also good when made with wild game such as antelope, gazelle, or pangolin.
What you need
one or two pounds of stew meat, cut into large bite-sized pieces two or three cloves of garlic, minced two onions, finely chopped juice of two limes or lemons, and/or a tablespoon of vinegar one chile pepper, cleaned and chopped three or four tomatoes, chopped (or canned tomatoes) two cans tomato paste three or four teaspoons of cumin hot sauce, or cayenne pepper or red pepper to taste black pepper to taste salt to taste several mint leaves (optional) What you do
In a large pot, bring the meat to a boil in a inch of water. Cover and reduce heat.While the meat is cooking, make a sauce by combining all the remaining ingredients in a separate pot. Bring to a slow boil. Turn off heat.Add the sauce to the meat. Simmer until meat is done, and then simmer some more.Serve with Fufu.
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