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Susan,IL (1:11:46 PM) :
Adobe Cornbread Recipe By : Cooking Light, Nov/Dec 1993, page 100 Serving Size : 12
2 1/2 tablespoons vegetable oil 3/4 cup all-purpose flour 3/4 cup yellow cornmeal 1 teaspoon chili powder 3/4 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup plain nonfat yogurt 8 3/4 ounces no-salt-added whole kernel corn -- (1 can) drained 4 ounces chopped green chile peppers -- (1 can) drained 1 egg -- lightly beaten 1 egg white -- lightly beaten
Pour oil in a 9-inch cast-iron skillet, tilting to coat sides of skillet. Place in a 400 deg oven for 5 minutes; set aside.
Combine flour and next 5 ingredients in a bowl; stir well. Make a well in center of mixture. Combine yogurt and next 4 ingredients; add to dry ingredients, stirring until dry ingredients are moistened. Add hot oil to batter; stir until well combined. Pour batter into skillet.
Bake at 400 deg for 25 minutes or until wooden pick inserted in center comes out clean. Yield: 12 servings (serving size: 1 wedge).
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