Terrytx (09:50:57 AM) :

Berry-Lemon Cornmeal Biscuits

Recipe By : Better Homes and Garden-Low-Cal/Low-Fat
Serving Size : 8

cooking spray
1 1/2 cups all-purpose flour
1/2 cup yellow cornmeal
2 tablespoons granulated sugar
1 tablespoon finely shredded lemon peel
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons butter or margarine
3/4 cup fat-free milk
1/2 cup light dairy sour cream
1 cup fresh raspberries and/or blueberries (do
not use frozen berries
Coarse sugar

1. Spray a large baking sheet with cooking spray; set aside. Stir together flour, cornmeal, sugar, peel, baking powder and soda, and salt in a large bowl. Using pastry blender, cut in maragrine or butter till mixture resembles coarse crumbs. Make a well in center and set aside.

2. Stir together milk and sour cream in a small mixing bowl. Add milk mixture all at once to the flour mixture. Using a fork, stir just until moistened. Gently fold in the berries.

3. Drop dough from a rounded tablespoon 1" apart on the prepared baking sheet, forming 16 biscuits. Sprinkle with a little coarse sugar. Bake in a 400 degrees oven for 14-16 min. or till golden. Remove from baking sheet and serve warm.

2 biscuits=206 cal. 6 g fat