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Raisin Spiced Ham Steak From: wendy.Ohio Weight Watcher Points - 5 Points Makes 4 Servings
1 pound lean ready to eat ham steak 1/2 teaspoon pumpkin pie spice 1/2 cup unsweetened pineapple juice 2 tablespoons (1 ounce) raisins
Brown and heat the ham steak in a nonstick skillet sprayed with cooking spray. Remove steak to heated platter. Combine remaining ingredients and cook over high heat, stirring constantly, until mixture is reduced to a few tablespoons. Pour over ham steak. Calories 212 Fat 6g Fiber 0 Protein 22g Carbohydrate 17g Sodium 1622mg Cholesterol 53mg Source: The Diabetic 4 Ingredient Cookbook
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