Click for Info 

Title:
Recipe: Calypso Shrimp with Black Bean Salsa
Board:
From:
Betsy at TKL 3-18-2002
To:
 MSG ID: 319299
Calypso Shrimp with Black Bean Salsa
From The American Institute for Cancer Research

For a complete meal, serve this exotic treat with steamed rice and a dessert of sliced, fresh tropical fruit.

1/2 tsp. grated lime peel
1 Tbsp. lime juice
1 Tbsp. vegetable oil
1 clove garlic, minced
1 tsp. finely chopped gingeroot
1 lb. raw large shrimp, peeled and de-veined
Black Bean Salsa (to follow)
Lime slices
Mix all the ingredients except the shrimp and salsa in a medium glass or plastic bowl. Stir in the shrimp and let stand for 15 minutes. Meanwhile, prepare the salsa.

Cook the shrimp in a 10-inch skillet over medium-high heat about 5 minutes, turning shrimp once, until they are pink and firm. Divide the salsa among 4 plates and arrange the shrimp on top. Garnish each plate with lime slices.

Each of the 4 servings contains 337 calories and 6 grams of fat.

Black Bean Salsa

1 (15-oz.) can black beans, rinsed and drained
1 mango, peeled and chopped
1 small red bell pepper, chopped
2 medium green onions, sliced
1 Tbsp. chopped fresh cilantro
1/2 tsp. grated lime peel
1-2 Tbsp. lime juice
1 Tbsp. red wine vinegar
1/4 tsp. ground red pepper (cayenne)

Mix together all the ingredients in a medium size bowl. Refrigerate until ready to use.


Replies:
  Recipe: Letter C Recipes (31)
  Betsy at TKL - 3-18-2002
 
MSG ID: 319290
  1 Recipe: Cinnamon Carrot Bread (low fat)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319291
  2 Recipe: Macaroni and Cheese with Basil and Tomatoes (low fat)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319292
  3 Recipe: Cherry Vinaigrette
    Betsy at TKL - 3-18-2002
   
MSG ID: 319293
  4 Recipe: Cherry Salsa
    Betsy at TKL - 3-18-2002
   
MSG ID: 319294
  5 Recipe: Kung Pao Chicken (low fat)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319295
  6 Recipe: Lamb Chops Dijon
    Betsy at TKL - 3-18-2002
   
MSG ID: 319296
  7 Recipe: Cajun Catfish Skillet
    Betsy at TKL - 3-18-2002
   
MSG ID: 319297
  8 Recipe: Blueberry Corn Muffins
    Betsy at TKL - 3-18-2002
   
MSG ID: 319298
9 Recipe: Calypso Shrimp with Black Bean Salsa
    Betsy at TKL - 3-18-2002
   
MSG ID: 319299
  10 Recipe: Apple Cherry Fruit Spread (using dried cherries)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319300
  11 Recipe: Bean Chalupas (low fat)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319301
  12 Recipe: Chicken Cilantro Bisque
    Betsy at TKL - 3-18-2002
   
MSG ID: 319302
  13 Recipe: Vegetarian Three Bean Chili
    Betsy at TKL - 3-18-2002
   
MSG ID: 319303
  14 Recipe: Oatmeal Carrot Cake Bread (low fat)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319304
  15 Recipe: Olive-Tomato Crostini
    Betsy at TKL - 3-18-2002
   
MSG ID: 319305
  16 Recipe: Caribbean Jerk Turkey Meat Loaf
    Betsy at TKL - 3-18-2002
   
MSG ID: 319306
  17 Recipe: Citrus-Marinated Asparagus with Sesame Seeds
    Betsy at TKL - 3-18-2002
   
MSG ID: 319307
  18 Recipe: Chinese Vegetable Stir-Fry
    Betsy at TKL - 3-18-2002
   
MSG ID: 319308
  19 Recipe: Chocolate Souffle Cake
    Betsy at TKL - 3-18-2002
   
MSG ID: 319309
  20 Recipe: Pork Tenderloin with Cilantro-Lime Pesto
    Betsy at TKL - 3-18-2002
   
MSG ID: 319310
  21 Recipe: Cod Fillets with Red Pepper and Onion
    Betsy at TKL - 3-18-2002
   
MSG ID: 319311
  22 Recipe: Lighthearted Caesar Salad
    Betsy at TKL - 3-18-2002
   
MSG ID: 319312
  23 Recipe: Jicama and Citrus Salad
    Betsy at TKL - 3-18-2002
   
MSG ID: 319313
  24 Recipe: Citrus Berry Sherbet
    Betsy at TKL - 3-18-2002
   
MSG ID: 319314
  25 Recipe: Citrus Sangria (w/o alcohol)
    Betsy at TKL - 3-18-2002
   
MSG ID: 319315
  26 Recipe: Chewy Fruit Squares
    Betsy at TKL - 3-18-2002
   
MSG ID: 319316
  27 Recipe: Chick Pea and Vegetable Ragout
    Betsy at TKL - 3-18-2002
   
MSG ID: 319317
  28 Recipe: Raisin Cupcakes with Lemon Yogurt Icing
    Betsy at TKL - 3-18-2002
   
MSG ID: 319318
  29 Recipe: Carrots and Zucchini with Basil
    Betsy at TKL - 3-18-2002
   
MSG ID: 319319
  30 Recipe: Cabbage and Tomato Soup
    Betsy at TKL - 3-18-2002
   
MSG ID: 319320
  31 Recipe: Double Chocolate Bread and Chocolate Bread Pudding
    Betsy at TKL - 3-18-2002
   
MSG ID: 319321
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


The Cheese Course

Featured in Cookbook Heaven 

Copyright 1995 - 2008  The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy
2008