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Carrot Rice Pilaf Serves 2
1 teaspoon olive oil 1 cup sliced, peeled baby carrots 1/2 cup long-grain white rice 1 cup fat-free, low salt chicken broth 1/4 cup snipped fresh chives Salt and freshly ground black pepper
Heat oil in a medium-size nonstick skillet and sauté carrots without browning for 5 minutes. Add rice and sauté 1 minute. Add chicken broth, bring to a boil, cover and simmer gently 15 minutes. Remove lid and test rice, liquid should be absorbed and rice cooked through. Add chives, salt and pepper to taste and toss well.
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