Recipe: Moroccan-Seasoned Chops with Fruited Couscous

Moroccan-Seasoned Chops with Fruited Couscous
Source: National Pork Board
Serves 4

4 boneless pork chops, 3/4-inch thick
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
1/8 teaspoon ground cinnamon
1/8 teaspoon ground red pepper (cayenne)
1 teaspoon olive oil
1 10-oz box couscous
1/4 cup raisins
1/4 cup chopped dried apricots
2 tablespoons pine nuts
Cooking oil spray

In small bowl combine cumin, coriander, cinnamon and cayenne; rub mixture onto both sides of pork chops. Heat oil in large nonstick skillet over medium-high heat; cook chops, turning once, about 6 to 8 minutes. Meanwhile, prepare couscous according to label directions, adding raisins, apricots and pine nuts to cooking water. Serve chops on top of couscous.

Nutrition Facts
Calories 480 calories, Protein 32 grams, Fat 8 grams
Saturated Fat 2 grams, Sodium 65 milligrams
Cholesterol 65 milligrams, Carbohydrates 68 grams

MSG URL: http://www.recipelink.com/msgid/3113967

Replies:

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	40	You are very welcome dear Mary/New Hampshire! (nt)
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Title:	Recipe: Moroccan-Seasoned Chops with Fruited Couscous
Board:	Daily Recipe Swap at Recipelink.com
From:	Betsy at Recipelink.com 10-5-2002
To:	Recipe: Assorted Recipes (38)
MSG ID: 3113967

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