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Title:
Recipe: Steak Stir Fry
Board:
From:
Gladys/PR 9-7-2002
To:
 MSG ID: 3113210
Steak Stir Fry

1 lb. beef top round steak (cut into thin strips)
1 green pepper (sliced thin)
1 red pepper(sliced thin)
1 yellow pepper (sliced thin)
5 scallions (cut into 1" pieces)
1/4 lb. baby corn, halved lengthwise
4 garlic cloves (minced)
2-3 tsp. of chili powder
1 tsp. ground cumin
1/2 tsp. dry oregano
2 Tbs. lime juice salt & pepper
2 Tbs. corn oil

In a bowl, mix spices and oregano with a little salt and pepper with steak strips (rub into meat). Heat half the corn oil in a large sauté pan on high heat. Add steak strips and stir-fry for approximately 3-4 minutes. Then remove steak from pan. Add the rest of the corn oil, and add scallions, bell peppers and garlic. Cook until veggies are crisp-tender, approximately 3-4 minutes. Put steak strips back into mixture. Stir in lime juice. Heat and serve.

Replies:
  Recipe: Assorted Recipes (34)
  Betsy at Recipelink.com - 9-7-2002
 
MSG ID: 3113192
  1 Recipe(tried): Cherry Flip Cookies
    Judy/Quebec - 9-7-2002
   
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  2 ISO: icing sugar?
    Pattie/SC - 9-7-2002
   
MSG ID: 3113194
  3 Recipe: Wonton Soup
    Betsy at Recipelink.com - 9-7-2002
   
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  4 Recipe: Pizza Bread (and Crust)
    Betsy at Recipelink.com - 9-7-2002
   
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  5 Recipe: Chilled Peach Soup
    Betsy at Recipelink.com - 9-7-2002
   
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  6 Recipe: Barbecue Sauce (using catsup, soy sauce, and molasses)
    Betsy at Recipelink.com - 9-7-2002
   
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    Pattie/SC - 9-7-2002
   
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  8 Recipe: Gaylord's Tandoori Chicken
    Betsy at Recipelink.com - 9-7-2002
   
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    Betsy at Recipelink.com - 9-7-2002
   
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    Gladys/PR - 9-7-2002
   
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  12 Recipe(tried): Basic Potato Salad
    Gladys/PR - 9-7-2002
   
MSG ID: 3113204
  13 Recipe(tried): Lower Fat Scalloped Potatoes
    Gladys/PR - 9-7-2002
   
MSG ID: 3113205
  14 Recipe(tried): Garbanzo Bean Salad
    Gladys/PR - 9-7-2002
   
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    Gladys/PR - 9-7-2002
   
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  16 Recipe: Easy Vegetable Beef Soup
    Gladys/PR - 9-7-2002
   
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  17 Recipe: Banana Cake with Strawberries
    Gladys/PR - 9-7-2002
   
MSG ID: 3113209
18 Recipe: Steak Stir Fry
    Gladys/PR - 9-7-2002
   
MSG ID: 3113210
  19 Recipe(tried): Baked Alaska (sinful dessert)
    Gladys/PR - 9-7-2002
   
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  20 Recipe: Spicy Grilled Breasts of Chicken
    Gladys/PR - 9-7-2002
   
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  21 Recipe: Sweet Corn Salad
    Gladys/PR - 9-7-2002
   
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  22 Recipe: Crispy Coleslaw
    Gladys/PR - 9-7-2002
   
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  23 Recipe: Beefy Tomato Casserole
    Gladys/PR - 9-7-2002
   
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  24 Recipe: Delicious Chili
    Gladys/PR - 9-7-2002
   
MSG ID: 3113216
  25 For Pattie/SC ; Thanks ! YES, Icing sugar is Confectioner's Sugar . (nt)
    Judy/Quebec - 9-7-2002
   
MSG ID: 3113217
  26 Recipe(tried): Shrimp Dip
    Pattie/SC - 9-7-2002
   
MSG ID: 3113218
  27 Recipe: Curried Pasta Vegetable Salad
    Gladys/PR - 9-7-2002
   
MSG ID: 3113219
  28 Recipe(tried): Potato Gateau
    Gladys/PR - 9-7-2002
   
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    Gladys/PR - 9-7-2002
   
MSG ID: 3113221
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    Gladys/PR - 9-7-2002
   
MSG ID: 3113222
  31 Recipe(tried): Pollo Chilindrón Style
    Gladys/PR - 9-7-2002
   
MSG ID: 3113223
  32 Recipe: Chicken Braised with 20 Cloves of Garlic
    Gladys/PR - 9-7-2002
   
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  33 Recipe(tried): Masitas de Cerdo Fritas (Fried Pork Chunks)
    Gladys/PR - 9-7-2002
   
MSG ID: 3113225
  34 Recipe: Indoor BBQ Pork Chops
    Gladys/ PR - 9-7-2002
   
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  35 Recipe: Rubbed Salmon
    Gladys/PR - 9-7-2002
   
MSG ID: 3113227
  36 yes, icing sugar is confectioners sugar (nt)
    Cali, CA - 9-8-2002
   
MSG ID: 3113240
  37 oh Betsy----this one looks soooo delicious & >
    Cali, CA - 9-8-2002
   
MSG ID: 3113241
  38 Thanks Cali - let us know how it turns out! (nt)
    Betsy at Recipelink.com - 9-9-2002
   
MSG ID: 3113257
  39 Recipe(tried): Male Hummingbird Cake
    Marsala - 9-1-2005
   
MSG ID: 3133385
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