MONK FISH LEMONE (Lemon Monkfish)
8 oz. monkfish 2 tablespoons butter 1/2 lemon juice only 1/2 cup seasoned flour 1 pinch seasoning salt 1/4 cup white wine (optional) 1/2 tablespoon fresh chopped parsley 2 tablespoons butter
Cut monk fish into 4 pieces. Dredge in seasoned flour. Saute in 2 tablespoons butter. Cook 1 minute on each side. Remove. Add white wine, lemon, parsley and reduce by half. Shake 2 tablespoons butter into pan and serve over fish.
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