Recipe: Low-Fat Watermelon Strawberry Shake

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Betsy at Recipelink.com 1-23-2003

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Recipe: Letter W Recipes (8)

Msg ID:

3116874

Low-Fat Watermelon Strawberry Shake
rec.food.recipes/Dancer/2000
Makes 4 servings

1 container (8 ounces) lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.

Calories 112; Fat 1 g; Carbs 25 g; Sodium 16 mg; Fiber 2 g

Replies:

	Recipe: Letter W Recipes (8)
	Betsy at Recipelink.com - 1-23-2003
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