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Shared by Cheryl on AOL.
Mixed Mushroom Stew Great Taste Lowfat Vegetables Time-Life
1/2 oz dried porcini or polish mushrooms 1 Cup boiling water 1 TBS olive oil 4 shallots finely chopped or 1/2 cup chopped scallion whites 3 cloves minced garlic 1 lb button mushrooms, thickly sliced 3/4 lb shitake mushrooms thickly sliced 1 cup chopped tomatoes (fresh or canned, no salt added) 1 cup chicken broth 1/3 cup chopped fresh basil 1/2 tsp salt 1/4 tsp ground pepper 2 tsp cornstarch mixed with 1 Tbsp water 1/4 cup chopped fresh parsley 4 tsp grated parmesan cheese
Combine dried mushrooms with boiling water and let stand until softened. Preheat oven to 400. Brush inside of bread bowls with 1 tsp of the olive oil. Bake shells for 7 minutes or until lightly golden and crisp. (I believe this makes the bowls able to stand liquids without gettnig mushy.)
In a large non stick skillet, heat the remaining 2 tsp oil until hot but not smoking over medium heat. Add the shallots and garlic and cook, stirring frequently, until the shallots are softenend, about 4 minutes. Add the button and shitake mushrooms and cook, stirring frequently, until the mushrooms are tender, 7 minutes.
Scoop the dried mushrooms from their soaking liquid, reserve the liquid, then rinse and coarsely chop the mushrooms. Strain the liquid through a paper towel-lined sieve and add to the pan along with the mushrooms. Increase the heat to high and cook for 5 minutes. Add the tomatoes, broth, basil, salt, and pepper and cook until slightly reduced, about 5 minu;tes. Bring to a boil, stir in the cornstarch mixture, and cook, stirring, until slightly thickened, about 1 minute. Stir in the parsley, Spoon the stew into the bread bowls, sprinkle the Parmesan over, replace the tops, and serve.
Fat 7 G Calories 297 Sat Fat 1.2 G Carbs 49 G Protein 13 G
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