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Navajo Beef and Chile Stew
3/4 pound lean beef stew meat cut into 3/4 inch cubes, frozen 1 large onion chopped 2 large cloves garlic minced 1 14 1/2 ounce can ready cut tomatoes with juice 1 7 ounce can diced green chiles drained 1 8.5 ounce can whole kernel corn undrained 1 1/2 teaspoons dried oregano leaves crushed 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon ground red pepper 2 tablespoons yellow cornmeal
Combine all ingredients, except cornmeal, is a 3 1/2 quart slow cooker, mixing well. Cover and cook on LOW 7-8 hours or until meat is tender. Turn control to HIGH. Stir in cornmeal. Cover and cook on HIGH 20-25 minutes. Makes about 4 servings.
Pam "Stressed is desserts spelled backwards!" E PLURIBUS UNUM
Eventually Peace Love Unity and Respect Inevitably Blossom in the Understanding Spirit: Universal Nexus Underlying the Matrix A Dh original!
Meddle thee not in the affairs of Dragons, for thou art crunchy and wouldst be tasty with ketchup.
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