Banana Oatmeal Bread
1 cup packed brown sugar 7 tablespoons vegetable oil 2 large egg whites 1 large egg 1 1/3 cups mashed bananas -- (about 2 large) 1 cup regular oats 1/2 cup skim milk 2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon cinnamon
Preheat oven to 350. Combine first four ingredients in a large bowl. Beat well at medium speed of a mixer. In another bowl, combine banana, oats, and milk. Add to sugar mixture, beating well.
Lightly spoon flour into dry measuring cups and level with a knife. In another bowl, combine flour, baking powder, baking soda, salt, and cinnamon and stir with a whisk. Add to sugar mixture and beat until just moist. Spoon batter into a 9 x 5 loaf pan coated with cooking spray.
Bake for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack then remove. Cool completely on a wire rack. Yield: 18 servings.
Per Serving (excluding unknown items): 201 Calories; 6g Fat (28.1% calories from fat); 4g Protein; 33g Carbohydrate; 2g Dietary Fiber; 11mg Cholesterol; 194mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1 Other Carbohydrates
Notes: Could add 1/2 cup chopped nuts if necessary. Batter might overflow bread pan – may need a couple muffins on the side.
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